Whole Dried Wood Ear (Black Fungus)
Sourced in Beautiful British Columbia Dried Wood Ear Mushrooms, also known as black fungus or cloud ear mushrooms, are a type of edible mushroom commonly used in Chinese and other Asian cuisines. They have a dark, wrinkled appearance and a chewy texture when rehydrated.
Health Properties
Rich in nutrients: Dried wood ear mushrooms are a good source of protein, fiber, and minerals such as iron, potassium, and calcium.
Support immune system: Dried wood ear mushrooms contain beta-glucans, which are believed to support the immune system by stimulating the production of white blood cells.
May help manage diabetes: Some studies suggest that consuming dried wood ear mushrooms may help regulate blood sugar levels in people with type 2 diabetes.
Anti-inflammatory properties: Dried wood ear mushrooms contain compounds that may have anti-inflammatory properties and help reduce inflammation in the body.
Anti-tumor properties: Some studies suggest that dried wood ear mushrooms may have anti-tumor properties and could be used as a complementary treatment for cancer.
Preparation
To use dried Wood Ear mushrooms, they first need to be rehydrated by soaking them in hot water for about 15-30 minutes until they become soft and pliable. Once rehydrated, they can be used in a variety of dishes such as soups, stir-fries, and salads. Our Favorite method of consuming this delicious mushroom is in Wonton, as the Wood Ear is able to maintain its crunchy texture in the delicious dumpling.
Utilizing our Innovated Cool Dry Technology that helps the mushroom maintain its natural shape, nutrients, flavors, and smells.
Product Details
454g or 1 lb package