Brown Hon Shemeji (Brown Beech) Mushrooms
Sourced in Beautiful British Columbia, these Brown Hon Shimeji mushrooms, also known as Brown Beech mushrooms, are a type of edible mushroom that are native to East Asia. They are commonly found in Japan, Korea, and China, and are now grown and consumed worldwide.
Taste
These mushrooms have a slightly nutty and earthy flavor, and a firm and slightly crunchy texture. They are often used in stir-fries, soups, stews, and other dishes in Asian cuisine.
Health Benefits
In terms of nutrition, Brown Hon Shimeji mushrooms are low in calories and fat, but high in protein, fiber, vitamins, and minerals.
They are particularly rich in B vitamins, selenium, and copper, which are important for maintaining healthy immune and nervous systems.
When cooking with Brown Hon Shimeji mushrooms, it's important to clean them thoroughly and remove any tough stems. They can be added to dishes whole or separated into smaller clusters. They can also be sautéed or roasted to bring out their flavor.